A lot of this information is for clinicians, but individual can take aspects from this to help themselves make their own plan.
Safety Plan Quick Guide for Clinicians
Safety Planning: Introduction, Sample, and DMH Template and Considerations
A lot of this information is for clinicians, but individual can take aspects from this to help themselves make their own plan.
Safety Plan Quick Guide for Clinicians
Safety Planning: Introduction, Sample, and DMH Template and Considerations
I post lists like these on my social media as a quick and dirty introduction to topics. I recently had to redo them, so I thought I’d go ahead and pop it here. Enjoy! Drop a comment about your favorite resource on this subject.